If you know me in real life you likely know that I am a runner. I started running when I was 13 years old and pretty much never stopped. I went out for the track team in junior high because "everyone was doing it" and the coaches didn't cut anyone. I chose distance running over… Continue reading Cherry Juice Sports Drink
Tag: health
Homemade Cold Remedies
I battled the WORST cold I have had in a long time the past few weeks. It lasted a good two weeks before I was feeling better and even today almost another week later I still have some lingering affects (effects? I can never get those straight...). During that period I tried several different homemade… Continue reading Homemade Cold Remedies
Neti-Pot Mix
I know cold season is almost over (at least I hope!) but I still wanted to post this anyway. I started using a Neti Pot a few years ago to help with sinus congestion. It is a great natural method to relieve congestion and clear out the sinuses. I try to regularly use it a… Continue reading Neti-Pot Mix
Clean Bill of Health
During the later half of April after work calmed down, I went to my doctor for all my annual check-ups. It had actually been three years since my last round of check-ups! Ooops! I need to be better about that. The check-ups were all pretty standard, but one thing I wanted to let my doctor… Continue reading Clean Bill of Health