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Dog Days (Nights) of Summer

Wow is it hot.  Look what my car thermometer said on the way home: That does not count the heat index either!  Because of the heat our dogs have been on a reverse schedule.  They stay outside all night and inside all day.  Gotta watch out for your pets when the heat is on like… Continue reading Dog Days (Nights) of Summer

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April Showers…

...bring May flowers.  It started raining yesterday in Kansas and it hasn't stopped.  It was still raining and thundering when I woke up this morning.  Which is great for the garden and the new plants I planted last weekend.  However it is not good for running.  I was scheduled to do a 5 mile tempo… Continue reading April Showers…