A few weeks back when I got my protein awakening (preganant women need 60-70g per day!), I started thinking about all the different vegetarian items that have protein. Of course lentils and beans came to mind, but then it occured to me - quinoa! Quinoa is a grain that is a complete protein, meaning it… Continue reading Chocolate Quinoa Protein Bars
Tag: protein
Pregnancy & Protein
Did you know that pregnant women need 60-70 grams of protein per day in their third trimester? I didn't realize that until last week when I got my 32 week e-mail from the hospital where I plan to deliver. I was a little bit concerned since I don't eat meat except fish and being pregnant… Continue reading Pregnancy & Protein