Food

Energy Bites

My kids love these energy bites from Super Healthy Kids.  I've made them several times in the past year.  They are really easy to prepare and can be customized to individual tastes. Energy Bites by Super Healthy Kids These energy bites have simple ingredients - oats, honey, peanut butter and a dash of vanilla.  Chia… Continue reading Energy Bites

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Food

Granola with Buckwheat Groats

I first cooked with buckwheat groats when I made (the best) recipe for vegetarian "bacon" from No Meat Athlete.  If you are a vegetarian you've got to try that recipe. Buckwheat is actually not wheat at all and is gluten-free.  The groats look like little seeds.  I buy mine from the bulk bins at Whole… Continue reading Granola with Buckwheat Groats